Iyengar Yoga classes

The Braid Arts Centre have organised a new term of Iyengar Yoga classes suitable for men and women of all ages and abilities.

By The Newsroom

Published 14th Sep 2013, 13:40 BST

An improvers class for students with more than one year’s experience got underway yesterday (Monday) whil a beginners class for new students starts tonight.

Both classes are 7.30-9pm and cost £48 for 10 weeks with enrolment essential at the Tourist Office.

Students should wear comfortable clothing and bring a mat.

Iyengar Yoga stretching posutres, breathing and relaxation techniques have been practed for over 2000 years and aim to build energy, flexibility, calmness and wellbeing.

Tutor for the course is Margaret Gunnn-King who has been teaching this style of yoga for many years.

Students